About Living Plate Nutrition

Living Plate Nutrition Emily DaCosta, Nutrition Intern and Jeanne Petrucci, MS, RDN Living Plate Nutrition Education and Counseling Center, Far Hills



Author Archives: Living Plate Nutrition

FAVORITE GAZPACHO

July 26th, 2017 | by Living Plate Nutrition

Recipes courtisey of Living Plate. Visit at LivingPlate.com. See ad on page 35. 2 hothouse cucumbers, seeded and chopped but [&hellip


ROASTED ASPARAGUS AND QUINOA SALAD

July 26th, 2017 | by Living Plate Nutrition

Recipes courtisey of Living Plate. Visit at LivingPlate.com. See ad on page 35. 1½ lbs. asparagus [about two bunches] 2 [&hellip


Foods with Ap“peel”

July 26th, 2017 | by Living Plate Nutrition

Grab a kiwi and put down that vegetable peeler! This delicious fruit of New Zealand origin has sweet-tart green flesh [&hellip


Buckwheat Overnight Oats

March 2nd, 2017 | by Living Plate Nutrition

Ingredients 1 cup buckwheat groats 1 1/2 cups vanilla almond milk 2 tablespoons quick cook GF oatmeal 1 tablespoon chia [&hellip


Pumpkin Buckwheat Muffins

March 2nd, 2017 | by Living Plate Nutrition

Ingredients 2 tablespoons chia seeds 6 tablespoons water Coconut oil spray 1/2 cup buckwheat flour 1/2 cup brown rice flour [&hellip


Mason Jar Magic

September 1st, 2016 | by Living Plate Nutrition

Mason jars are having their moment that extends far beyond 15-minutes of fame. Known for use in jamming, preserving, and [&hellip



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