Author Archives: Rosie Lazroe

Meditation Made Easy

May 1st, 2018 | by Rosie Lazroe

By Rosie Lazroe, Yoga Coordinator, Natural Awakenings NJ Developing a seated meditation practice may not be the easiest thing to [&hellip


On Philosophy: The Yogic Path

March 1st, 2018 | by Rosie Lazroe

Simply put, yoga is an ancient technology that uses physical, mental and spiritual tools to allow an individual to steadily [&hellip



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