Author Archives: Rosie Lazroe

The Yoga of Sound

November 30th, 2018 | by Rosie Lazroe

By Rosie Lazroe, Coordinator, Local Yoga Directory Picture this—Lying on a yoga mat, cocooned in a cozy blanket of soothing [&hellip


Screen Time Yoga

October 31st, 2018 | by Rosie Lazroe

By Rosie Lazroe This past summer, I made an agreement with myself to significantly limit my screen time. I chose [&hellip


Rosie Speaks

July 28th, 2018 | by Rosie Lazroe

Rosie Lazroe is the coordinator of our Natural Awakenings Local Yoga Directory Cooling Pregnancy Yoga to Beat the Heat During [&hellip


Meditation Made Easy

May 1st, 2018 | by Rosie Lazroe

By Rosie Lazroe, Yoga Coordinator, Natural Awakenings NJ Developing a seated meditation practice may not be the easiest thing to [&hellip


On Philosophy: The Yogic Path

March 1st, 2018 | by Rosie Lazroe

Simply put, yoga is an ancient technology that uses physical, mental and spiritual tools to allow an individual to steadily [&hellip



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