Browsing the "Feature" Category

On Philosophy: The Yogic Path

March 1st, 2018 | by Rosie Lazroe

Simply put, yoga is an ancient technology that uses physical, mental and spiritual tools to allow an individual to steadily [&hellip


Qi Revolution Energizes New Jersey

March 1st, 2018 | by Sarah Buehrle

Internationally Known Practitioner Visits Garden State Jeff Primack has brought qigong from the esoteric realm to the accessible world. Primack [&hellip


The Good Side of Cholesterol

March 1st, 2018 | by Dian Freeman

By Dian Freeman Few words today can bring about more discussion and debate than the word “cholesterol.” The discussion generally [&hellip


The World’s Healthiest Cuisines

March 1st, 2018 | by Judith Fertig

What Five Countries Can  Teach us about Good Eating by Judith Fertig Americans love to explore ethnic cuisines and then [&hellip


Cook-It-Yourself Ethnic Recipes

March 1st, 2018 | by Natural Awakenings Publishing Corp.

Smoky Yellow Split Peas (Tamatar Chana Dal) This vegan and gluten-free recipe traces its roots to Southeast India, where roasting [&hellip


RISING ABOVE ADVERSITY

February 1st, 2018 | by April Thompson

How to Strengthen Your Resilience Muscle by April Thompson At one time or another, an estimated 70 percent of people [&hellip


ENCOURAGING COURAGE

January 30th, 2018 | by Dr. Jason Frigerio

By Dr. Jason Frigerio Courage, as defined by Merriam-Webster, is the mental or moral strength to venture, persevere, and withstand [&hellip


New Year, New Organization System

January 30th, 2018 | by Sherry Onweller

By Sherry Onweller Are you always juggling a million different tasks, spinning your wheels and getting nothing done? Being organized [&hellip



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