Browsing the "Conscious Eating" Category

GLUTEN-FREE ON THE GO, Safe Eating Away from Home

February 26th, 2014 | by Judith Fertig

According to the Center for Celiac Research & Treatment, 18 million Americans are now gluten sensitive, 3 million more suffer from celiac disease, and the numbers continue to skyrocket, says Dr. David Perlmutter, a neurologist and author of Grain Brain. Gluten, a naturally occurring protein in wheat, barley and rye, is prevalent in the modern American diet.


Ancestral Diets

October 1st, 2013 | by Sarah Todd

A Lighter Shade of Paleo Vegetarian Awareness Month provides a timely opportunity to realize that a plant-focused diet does not [&hellip


Everyday Sugar Addicts

August 29th, 2013 | by Dr. Jacob Teitelbaum

A solution to sugar addiction is simply to stop eating sugars, especially any form of corn syrup. Drink more water [&hellip



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