Browsing the "Fit Body" Category

Locate the Best Workout Space for You

January 31st, 2015 | by Debra Melani

Six years ago, Sherry Salmons, of Oak Ridge, Illinois, was perplexed by her “glowing, smiling, energetic” neighbor who worked full-time [&hellip


Moveable Feet

June 1st, 2014 | by Lane Vail

How to Make Walking Part of Everyday Life Hippocrates called walking “man’s best medicine,” and Americans agree: According to the [&hellip



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