Browsing the "Health Briefs" Category

Munch Nuts for a Healthy Brain

June 30th, 2019 | by Natural Awakenings Publishing Corp.

Seniors that ate more than 10 grams—about two teaspoons—of nuts a day were able to ward off normal cognitive decline [&hellip


Try Cordyceps to Strengthen the Lungs

June 30th, 2019 | by Natural Awakenings Publishing Corp.

People suffering from chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis, can breathe easier by taking the [&hellip


Legal Pot Lifts Junk Food Sales

May 31st, 2019 | by Natural Awakenings Publishing Corp.

Apparently, the fabled marijuana induced “munchies” cravings don’t have people reaching for carrots. A new study from the University of [&hellip


Take Magnesium to Optimize Vitamin D

May 31st, 2019 | by Natural Awakenings Publishing Corp.

Magnesium seems to optimize vitamin D, increasing the vitamin’s utilization for those with insufficient levels and decreasing it in those [&hellip



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