Browsing the "Health Briefs" Category

Eye Health Nutrients Also Aid the Brain

March 2nd, 2017 | by Publisher, Natural Awakenings Central New Jersey

Lutein and zeaxanthin are known key carotenoids for eye health, filtering out harmful high-energy blue wavelengths of light and helping [&hellip


Astaxanthin Aids Muscle Recovery

September 2nd, 2016 | by Natural Awakenings Publishing Corp.

Astudy of Serbian soccer players has found that astaxanthin can significantly decrease inflammation and improve the rate of muscle recovery. [&hellip


Aromatherapy Soothes Allergies

August 2nd, 2016 | by Natural Awakenings Publishing Corp.

Scents for Natural Relief Research from Korea’s Chung-Ang University has found that inhaling aromatherapy infusions comprising a combination of sandalwood, [&hellip


Legumes Facilitate Weight Loss

August 2nd, 2016 | by Natural Awakenings Publishing Corp.

Daily Serving Helps to Shed Pounds A review of 21 clinical trials has found that just one daily serving of legumes [&hellip



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