Browsing the "Health Briefs" Category

Five Healthy Habits Add Years of Life

November 30th, 2018 | by Natural Awakenings Publishing Corp.

Analyzing why Americans have a lower life expectancy when compared to most other developed countries, Harvard researchers used 34 years [&hellip


Too Much Sitting Thins the Brain

November 30th, 2018 | by Natural Awakenings Publishing Corp.

Sitting too much thins the medial temporal lobe (MTL), the part of the brain known for forming new memories, reports [&hellip


Yams Protect Against Liver Damage

November 30th, 2018 | by Natural Awakenings Publishing Corp.

Serving yams with a holiday dinner helps protect liver health, new research shows. Scientists from the University of Mississippi and [&hellip


Blue Light Raises Cancer Risk

November 30th, 2018 | by Natural Awakenings Publishing Corp.

Blue light—a range of the visible light spectrum emitted by most white LEDs and most tablet and phone screens-could be [&hellip



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