Browsing the "Health Briefs" Category

Yoga Soothes the Blues

May 1st, 2018 | by Natural Awakenings Publishing Corp.

Taking a 90-minute hatha yoga class twice a week for eight weeks steadily lowered symptoms of depression in all 20 [&hellip


Yoga Soothes the Blues

April 28th, 2018 | by Natural Awakenings Publishing Corp.

Taking a 90-minute hatha yoga class twice a week for eight weeks steadily lowered symptoms of depression in all 20 [&hellip



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