Browsing the "Health Briefs" Category

Eating Well Protects Hearing

October 26th, 2018 | by Natural Awakenings Publishing Corp.

A healthy diet can lower the risk of moderate to severe hearing loss by 30 percent or more, conclude researchers [&hellip


Eating Walnuts Boosts Gut Bacteria

October 26th, 2018 | by Natural Awakenings Publishing Corp.

Eating a handful of walnuts daily boosts certain types of healthy gut bacteria that appear to contribute to cardio, metabolic [&hellip


Music Lessons Make Kids Smarter

September 28th, 2018 | by Natural Awakenings Publishing Corp.

Structured music lessons significantly enhance children’s cognitive abilities, including language-based reasoning, short-term memory and planning, while reducing inhibition, leading to [&hellip


Knitting Releases the Blues 

September 28th, 2018 | by Natural Awakenings Publishing Corp.

Knitting can alleviate the blues, slow the onset of dementia and distract from chronic pain, according to a survey published [&hellip



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