Browsing the "Health Briefs" Category

Exercise Benefits Cancer Survivors

June 29th, 2018 | by Natural Awakenings Publishing Corp.

Moderate-to-vigorous physical activity increases cognitive function and reduces fatigue in breast cancer survivors, concludes a University of Illinois at Urbana-Champagne [&hellip


Steam Baths Ease Allergies

June 29th, 2018 | by Natural Awakenings Publishing Corp.

Researchers from Thailand had 64 people suffering from hay fever (allergic rhinitis) experience halfhour steam baths three times a week [&hellip


Warming Planet Will Worsen Sleep

June 29th, 2018 | by Natural Awakenings Publishing Corp.

As Earth’s climate becomes warmer, sleepless nights will increase for many, predicts a study from the University of California, San [&hellip


Exercise Boosts Good Gut Bacteria

May 30th, 2018 | by Natural Awakenings Publishing Corp.

Cardiovascular exercise  improves a person’s healthy gut microbes even without making dietary changes, university of Illinois researchers report. In a [&hellip


Energy Drinks Hurt Youth Health

May 30th, 2018 | by Natural Awakenings Publishing Corp.

More than half of teens and young adults that have slaked their thirst with energy drinks report consequently suffering negative [&hellip



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