Browsing the "Health Briefs" Category

Too Much Sitting Thins the Brain

November 30th, 2018 | by Natural Awakenings Publishing Corp.

Sitting too much thins the medial temporal lobe (MTL), the part of the brain known for forming new memories, reports [&hellip


Blue Light Raises Cancer Risk

November 30th, 2018 | by Natural Awakenings Publishing Corp.

Blue light—a range of the visible light spectrum emitted by most white LEDs and most tablet and phone screens-could be [&hellip


Eating Walnuts Boosts Gut Bacteria

October 26th, 2018 | by Natural Awakenings Publishing Corp.

Eating a handful of walnuts daily boosts certain types of healthy gut bacteria that appear to contribute to cardio, metabolic [&hellip



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