Browsing the "Health Briefs" Category

The Exercise Advantage

May 1st, 2013 | by naatlstaff

Taking a brisk walk or bike ride may stave off cognitive decline better than reaching for the daily crossword puzzle, [&hellip


May is Asparagus Month

May 1st, 2013 | by naatlstaff

Sometimes referred to as the aristocrat of vegetables, asparagus has been cultivated for more than 2,000 years. It was prized [&hellip


Working Out Hot Flashes

May 1st, 2013 | by naatlstaff

One of the most common and uncomfortable symptoms of menopause may respond positively to a simple, no-cost measure. Health researchers [&hellip


More Sleep Helps Shed Pounds

May 1st, 2013 | by naatlstaff

Enjoying more zzz’s is not usually associated with weight loss, but a growing number of epidemiological studies suggest that insufficient [&hellip



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