Skip to main content

Natural Awakenings Central New Jersey

Palo-Santo-Candles

Bringing A Holistic Approach to Physical Therapy

With anywhere between 11-40% of the population suffering from chronic pain, Scott Gander & Zarina Vitebsky of ProTouch Physical Therapy believe choosing the right PT is just as important as showing up for treatment. While Physical Therapy is an effective way to address and eliminate chronic pain, not all treatment plans are the same which can result in a relapse for the patient.

As an Orthopedic & Pelvic Floor Physical Therapy facility, both Scott Gander and Zarina Vitebsky set out to redefine what Physical Therapy should look like. Just as importantly, they wanted their patients to experience long lasting relief rather than a band aid solution by taking a unified and holistic approach to treatment. 

In 2015, Scott Gander and Zarina Vitebsky formed ProTouch Physical Therapy in Cranford, NJ – the only Holistic Physical Therapy practice of its kind in the area.


  1. Question:  What is Holistic Physical Therapy?

    • Answer: The term, “holistic” refers to the whole or complete system rather than the parts. In the simplest form, it means treating the superficial symptoms from a whole-body perspective. We take that meaning one step further by combining traditional physical therapy with alternative treatments for a higher success rate. 

  2. Question:  Would you describe ProTouch Physical Therapy as Holistic Medicine?

    • Answer: Though we are first and foremost a traditional Physical Therapy practice, you absolutely can define us as such. We commonly see patients with difficult-to-treat conditions. By the time they find us, there is such a need for emotional healing, as well. We spend a lot of time listening to our patients and being compassionate; we notice this tends to result in a mind and body healing process.

  3. Question: How does ProTouch Physical Therapy differ from other practices in the area?

    • Answer: We create a customized plan for each patient that includes a minimum of 30 minutes hands-on manual therapy; our patients are a part of our family and we do not believe in placing time restrictions on their treatment.  Sometimes, we may even have two evaluations combining both an Orthopedic and Pelvic Floor outlook to see if there is a relationship to the patient’s symptoms.  We also offer a variety of treatments not available in competitive facilities.

  4. Question: What are some of the treatments that ProTouch uses?

    • Answer: Our treatments range from Manual Therapy, Cold Laser and Electrical Stimulation all the way to Blood Flow Restriction (BFR) Therapy, Cupping, Arvigo Abdominal Massage, and Visceral Mobilization (VM). For a complete list of treatments, patients can visit the “How We Treat” section of our website.

  5. Question: Can you give us an example of how using alternative treatments and a whole-body perspective helped one of your patients?

    • Answer: We had a patient reach out to us after having a major surgery for endometriosis. She had a long vertical incision from above her belly button down to her pubis. The scar tissue from the incision made it difficult for her to lift her arms over her head and she was suffering from persistent pain near the incision site. None of her surgeons had an explanation for the pain as it worsened over the months. When she came to us, we used a technique called Visceral Mobilization (VM) to mobilize the scar tissue. Within one session, our patient was able to lift her arms over her head. We then deduced that the chronic pain on her abdomen was an entrapped nerve that could be traced to her back. We had her lie face down on a table and performed cupping to the area. Upon getting up from the table, her pain immediately subsided and never returned.  We have so many stories like this; some can be seen within our Google Reviews.

  6. Question: Who is your typical patient? 

    • Answer: Everyone! We treat pediatrics all the way up to the elderly. We treat athletes, sexual dysfunction, prenatal and postpartum conditions, post-operative rehabilitation patients, vertigo, TMJ, incontinence, scoliosis, and more.

  7. Question: Are your services covered by insurance? 

    • Answer:  Yes! We take insurance. However, all insurance plans are different.  Prospective patients can start the process by calling our office and our team will verify benefit coverage for them prior to their first visit.

  8. Question: Do I need a referral? 

    • Answer:  No, a referral is not necessary to receive treatment at our facility. Additionally, we find that referrals for insurance coverage is usually only required with Medicare Health Plans.

  9. Question: Where can our readers find more information?

Answer:  Through our website at ProTouchPT.com or by calling our office at (908) 325-6556.  Patients can also follow us on Facebook and Instagram @protouchpt.

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

Follow Us On Facebook