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Natural Awakenings Central New Jersey

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Life as a Peace Corps Volunteer in Africa: Thoughts on Solitude

As you might have gathered, you spend a lot of time alone in Peace Corps, with little to occupy you except your own thoughts. Sometimes, for lack of anything better to do, you might burn a stick of incense from end to end and make fun swirly patterns with its smoke (I admit to this one). You also might watch a colony of ants zigzag up and down your walls carrying crumbs for two hours straight (this one, too). We may dream about down comforters and oven baked cookies, but one thing we never want for is more time.

That’s why Peace Corps is the perfect time to diversify yourself, to pick up a new hobby, or master an old one. I’ve found a new love in gardening here. I’m learning how to knit. I’m currently reading my 90th book in country. I make a lot of things from scratch, like natural cosmetics and household cleaners. And I spend loads of time being silly with my neighbor kid, my favorite little amigos.

One of my more eccentric colleagues, Ellen, took up unicycling. Julian has reached near-fluency in one local language, and is tackling a second. Michael is writing a song about each of the 40 volunteers in our training group. Courtney started beat boxing and break dancing with her town’s B-Boyz. Kim makes jewelry. Lantana brews Kailua. Eric carves soap figurines.

I have some pretty cool friends, huh?

The other thing you tend to do with all that solo time is, well, think. A kind of famous PC blogger once wrote, “I’ve had every thought someone can have. Probably twice.” That might be frighteningly close to true. Because there are very few distractions, and sometimes you just can’t pick up another book, you’re often stuck staring at the ceiling and reflecting on whatever bouquet of emotions are left over from your roller coaster ride of a day. This can be dangerous, or it can be enriching.

Dangerous because a lot of days are really rough, and you don’t want those to influence your mindset too much. Enriching because, thankfully, there are plenty of good days to balance out the not-so-good, and make it all worthwhile. When there’s no one around to influence which end of the spectrum you choose to dwell on, it’s all up to you. It’s hard at times, to remind yourself of the good stuff, but it’s also empowering when you’re able to stay positive and keep yourself going.

It puts you in touch with yourself at this crazy new level, solitude does. I feel like I finally understand the whole philosophy that you are the only person in control of your own happiness… I am, and I love it!

Questions and comments welcome at [email protected].

 

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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