Skip to main content

Natural Awakenings Central New Jersey

Palo-Santo-Candles

Helping Your Son Make Good Decisions, Brain Development’s Key Role

During adolescence, the brain is under construction. An adolescent’s decisions will be centered around what the he wants: fun, friends and independence. He wants to have more control over his life, and he needs someone to take care of basic necessities like food, shelter and love. There is also a focus on what he doesn’t want, like arguments with parents, conflicts with friends, social drama, loss of privileges and adults telling him what to do. Through an MRI of an adolescent’s brain, research has shown that the frontal lobe is not fully developed and won’t be until a person’s mid-20’s. This means they are more prone to making poor decisions during this time. We can help our children avoid risky, impulsive behavior by teaching them good decision making skills until their mental capacity to handle emotionally charged situations and consequences catch up. Until then, your child may be making the best decisions he can.

Jay Giedd and his colleagues at the National Institutes of Mental Health (NIMH) studies may offer some hope to teenagers suffering from behavioral or emotional problems. The fact that the decision making centers of the brain continue to develop well into the early twenties could mean that troubled teenagers still have the time, as well as the physiology, to learn how to control their impulsive behaviors.

The results from these studies do not mean that a teenager will always make irrational decisions. They do, however, suggest that teenagers need guidance as their brains develop, especially in regards to controlling emotional impulses in order to make rational decisions. It is becoming clear that the adolescent brain is a work in progress and that parents and educators can help this progress along through open communication and clear boundaries.

It’s important to start a discussion with your son on how the brain works while teaching him some skills that will aid him when emotional stimulating events present themselves. Yvette Long, executive director of Platinum Minds and certified counselor and life coach, has implemented a seven-step process of teaching adolescents decision making skills with great success. To begin, review a recent decision your son has made in order to help him learn to evaluate his choices. Work with him through these questions:

1. What do you think you could have done differently? 2. How do you wish you had done differently? 3. What other options might you have thought of? 4. How do you think your decision turned out? 5. Are you pleased with how things turned out? 6. Was the decision you made your best option in hindsight? 7. If he isn’t pleased with the outcome, ask him to reevaluate the decision made.

Let him know that it’s important for you to respect his ability to make decisions so you can trust him and worry less when he’s out of your sight. Helping him to understand that he’s at high risk for making risky decisions because of his brain development will help him to understand why this process is so important. Be patient throughout this process and take solace in the fact that your child’s brain is still developing and learning how to make mature decisions.

Yvette Long, MA CPC is certified in guidance and an instructor of psychology. She is the author of “Aspire To Excellence” and president of Aspire, a teen consulting firm, which provides one-to-one consulting to young men. For information, call 908-566-0145 or visit AspireExcellence.com.

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

Follow Us On Facebook