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Natural Awakenings Central New Jersey

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The Unexpected Cause of Chronic Pain

If you suffer from nagging back or neck pain, there’s a good chance you’ve been told that you have one or more bulging discs.

This can sound like a scary diagnosis, often coupled by a recommendation for corrective surgery. Before you go under the knife, understand that you may have alternative, more effective, options.

Besides being potentially unnecessary, surgery may not be the best way to eliminate your pain. The truth is, back surgery has a very low success rate; it tends to work for chronic back pain less than 30% of the time. Additionally, bulging disks rarely, if ever, cause chronic back or neck pain. Several excellent medical studies at reputable facilities have shown that about 66% of people walk around with bulging or even ruptured discs without experiencing any pain. In fact, thousands of people have already eliminated neck and back pain by treating the true cause of it, without doing anything to their bulging discs.

It turns out the best fix for your pain has nothing to do with surgery, physical therapy, pain injections or any physical treatments. 97% of the time, the real cause of chronic back and neck pain has to do with stress, tension and buried emotions—not something physically wrong with the spine. It’s much easier to deal with tension than it is to fix a disc. By using specific, easily-learned mind/body techniques, most people can permanently eliminate their chronic neck or back pain in less than a month. When you realize the root of the pain is emotional not physical, the chronic discomfort melts away with minimal effort.

For more information about these techniques, visit FreedomNowMD.com.

Location: Freedom Now MD, LLC, 273 Main Street, #848, Whitehouse Station. To make an appointment with Dr. Amendolara, call 908-625-8673.

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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