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Natural Awakenings Central New Jersey

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How to Survive Freshman Year During a Pandemic

Mar 01, 2021 10:36AM ● By Jared Zornitzer

What is college like for you? Are you able to experience it in-person right now? Or are you, like countless other students across the globe, facing the difficult transition to remote learning? This is my short story of finding gratitude during these trying times by relying on a friend which I’m confident would befriend you. Given the adversity that we have all had to face over the past year, I hope that this story inspires you to step back, take a deep breath, and recognize that beauty in life still flourishes.

I am lucky enough to have spent the past two semesters at school. Despite many restrictions, I have met a few close friends and had some memorable in-person experiences. At the same time, I have spent about five weeks in total under school-wide quarantines. The majority of my classes are online so, in common with many others, I experience the fatigue from looking at a computer all day and the feeling of disconnect from members of my college community. Our generation faces unprecedented levels of stress and barriers to social interactions; it seems like the odds are up against us.

On my walk to a COVID-19 test following a quarantine period, my thoughts rambled between worry about school assignments and a yearning for an escape route from the monotony of online classes. Once I joined the long line of students waiting to get tested at the outdoor testing site, I happened to cast my glance to the west. Through the trees, across the Hudson Valley, I beheld the vista of a mountain. It was a stunning sight; it awakened my connection to nature which had been dormant over the past two and a half weeks which I spent in a dorm room. 

The mountains are one of my favorite places to be. The anticipation that comes with setting off on a mountain trail: being fully immersed in nature, surmounting the physical obstacles, laughing and enjoying the company of those who I am with—these are my supreme sources of happiness. In short, I feel at home in the mountains. Seeing a not-too-distant peak that morning brought me back to the present instead of worrying about the day ahead and made me realize that I am really not that far away from home. In fact, I am close to some of the most iconic mountains in the northeast. 

We all live in a wonderful region of the country. We have the joys of blooming spring, the sunny days of summer, the rustic fall foliage and snow-covered peaks in the winter. If you are feeling overwhelmed, I encourage you to remember that vibrant signs of life in its purest forms surround us. All it takes is a step outside to breathe in the fresh air. You are sure to be revitalized and reminded by our Earth-bound friends to take this one day at a time, as they do all around us.

Jared Zornitzer is a full-time college student at Rensselaer Polytechnic Institute in Troy, NY studying engineering. An advocate of balancing work and school with exercise and healthy living, he loves hiking, biking, running, cooking, spending time with family and friends, and learning in his classes.


Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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