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Natural Awakenings Central New Jersey

Palo-Santo-Candles

Spring is a State of Mind

Mar 31, 2022 09:30AM ● By Marlaina Donato
Artists painting on canvas on easels outdoors

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Every year, spring lifts us from lethargy, her blossomed enthusiasm nudging us to take down the curtains for an annual wash, clean out the closets, and plot this year’s garden. If we pause and listen carefully, we can also hear an invitation to shake off the winters of our lives—the failures, aborted plans and could-have-beens. 

All of life depends upon nature’s green ambition, yet we tend to take it for granted, not unlike the faint whisper of discontent that hints at the need for change. In the darkness of our fear-based comfort zones, there is a thwarted impulse to take that class at the community center, plant new ideas or try our hand at something new. 

“I’m too old,” we proclaim. “I can’t do that,” we assume. “They’ll think I’m crazy,” we say. But spring begs to differ. The most delicious possibilities are those that give us stage-fright butterflies in the belly and wake us up at night with the nagging question, “What if?” Perhaps, if the caterpillar could foresee its winged destiny, it would be too overcome with self-doubt to even begin. Author Marianne Williamson says, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”

As April puts on a new playlist of birdsong and our gardens remind us how to grow one inch at a time, we can make a point to wear that colorful shirt, begin the first chapter of a long overdue memoir or decide that we are deserving to fall madly, happily in love. For today, make an appointment with delight and put fresh flowers on the desk, walk barefoot after the rain or simply try on a new perspective. If we tune out the naysayer in our brains, we might even hear loved ones cheering us on. Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.


Marlaina Donato is an author, composer and visionary painter.

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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