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Natural Awakenings Central New Jersey

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Enjoy the Holidays—and Lose Weight at the Same Time

Is it possible to lose weight and keep it off during the holiday season? Absolutely! The only tools needed are one’s own mind and the desire to succeed. While it’s easy to imagine being tempted with “just a taste” of the goodies that appear everywhere, it’s also easy to enjoy all that the holidays offer without sacrificing your waistline through simple-to-learn hypnotic techniques.

Eliminate yo-yo dieting forever. Never diet again. It sounds like an outrageous claim, however, hypnosis has a proven track record in helping clients learn to eat satisfying, healthy meals to get to an ideal weight and maintain it for life without drugs, dangerous herbs, fad diets, expensive meal plans or special foods.  

The Hypnosis Counseling Center has over 35 years of experience helping clients attain their goals and successfully change their lives for the better. In addition to weight loss goals, clients have also sought help for anxiety, confidence, fears and phobias, insomnia, test taking, public speaking, sports improvement, panic attacks, self-esteem, stress management, stop smoking, study habits and more. The center offers private counseling, semi-private and group sessions. Private sessions can also be conducted virtually or by phone. 

Hypnosis is safe, medically approved and best of all—it works. Whether the desire is to lose a few pounds or a lot of weight, hypnosis can work for you.

Location: Offices in Livingston, Princeton and Flemington. For more information, contact Barry Wolfson at 908-303-7767, email [email protected] or visit HypnosisCounselingCenter.com. See ad, page 9.


Hypnosis Counseling Center-Flemington - 28 Mine St, Flemington, NJ

Over 35 years of experience. We offer traditional counseling methods and the art of hypnotherapy in private and group settings, in person or virtual, for weight loss, stress, smoking, co... Read More » 

 

Hypnosis Counseling Center- Princeton - 43 Tamarack Circle, Princeton, NJ

Over 35 years of experience. We offer traditional counseling methods and the art of hypnotherapy in private and group settings, in person or virtual, for weight loss, stress, smoking, con... Read More » 

 

In-Print December 2022
Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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