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Natural Awakenings Central New Jersey

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Holiday Volunteering: The Gift of Giving

Hands open and outstretched holding small gift wrapped in brown paper and red yarn ribbon

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As we indulge in magnificent feasts and open gifts in cozy living rooms, let’s pause to express gratitude for all that we have and look for ways to help those less fortunate. The holiday season is the time for giving. One of the best ways to get into the spirit is by volunteering time and treasure to meaningful causes and underprivileged individuals. Here are a few ideas.

Adopt a Family

Find a nearby impoverished family that could use a houseful of gifts, including toys, blankets and warm clothes, then do a little shopping and make their holiday dreams come true. Local social service agencies can help identify the lucky family.

Handmade Holiday Cards 

Spend an afternoon making holiday greeting cards to warm the hearts of lonely seniors, U.S. armed service members and children in hospitals battling serious illnesses. This is a great activity to do with kids—teaching them important lessons about kindness and generosity. For card-making ideas and distribution help: The Red Cross, Love For Our Elders, Cards For Hospitalized Kids and Color A Smile. 

Toys for Tots

Nothing is sadder than a child without at least one holiday gift. Fortunately, several organizations and thousands of generous people do their very best to fill those empty little hands with merriment. Here are a few places that need donations of time, money and gifts: Toys For Tots, Samaritans Purse, Salvation Army and Operation Help A Hero.

Make a Blanket

Some kids could really use the cozy warmth and comfort of their very own security binky. Here are two organizations that provide blanket-making ideas and instructions, and also help facilitate their collection and distribution: Project Linus and Binky Patrol. This is a wonderful group project for families or classrooms. 

Holiday Meals 

Food insecurity is a serious problem in this country, and low-income families that rely on government assistance and food banks for everyday nutrition will likely not have the wherewithal for a holiday feast. Here’s where our help comes in. The following organizations either serve free holiday meals or give away food baskets: local churches, temples and mosques; Meals On Wheels America; neighborhood food pantries and soup kitchens; and Salvation Army. 

Children Battling Illness and Troubled Families

Here are a few charities that accept monetary donations and sweat equity to aid children battling serious diseases or troubled family situations: St. Jude's Children Research Hospital, One Simple Wish, Make-A-Wish Foundation and Prison Fellowship.

Help for Neglected Pets and Imperiled Wildlife

These organizations accept donations of money and time: the American Society for the Prevention of Cruelty to Animals; National Wildlife Federation; Best Friends Animal Society; Friends of Animals; Animal Welfare Institute; Alley Cat Allies; Jane Goodall Institute; and The Humane Society of the United States.

In-Print National Content Eco-Tip Holidays December 2022
Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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