Cutting edge information for those who embrace the natural, healthy and green living lifestyle for people, pets and planet. Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle. This month features a range of articles and briefs on Your Best Sleep: Spotlight on Hibernate Bedding, Nourish Skin From Within, Ayurvedic Seasonal Eating, Chemical-Free Weed Control, Farm Foods in a Capsule, Summer Splash, The Kindness Cure, Planting Seeds of Knowledge and so much more.