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Natural Awakenings Central New Jersey

Palo-Santo-Candles

Celebrating Life

The holiday season is upon us once more. Trees that glowed so bright, so vibrant in fall colors have vanished. Autumn leaves have lost the fight with the November winds. Change is once more in the air, and Mother Nature has reminded us again that change is one thing you can always count on— always happening, always consistent.

When I was young days dragged on, now they fly by. Months that seemed never ending now pass way too fast. I shake my head and smile as I roll the calendar to a new month. Time marches on to the beat of growth and living change.

Sitting around and not knowing what to do seemed boring in my youth. That too has changed; now a boring moment has changed to contentment. A little silence and a bit of meditation has now become a gift. How time has changed.

Once everything had to be loud, quick, instant, full of action—now quiet is peaceful, simplicity has become reassuring. Once I never noticed the kids playing in the leaves or laughing so crazy at the silliest thing. Now watching my son run in the rain enjoying the moment, living carefree has taken new meaning. Time and change have turned from self-absorbing needs to conscience awareness.

Time has changed me and changed my thinking. This was not really all my doing. I needed a lot of help, and special people just seemed to show up once I wanted to accept change. People changed the way I see the world. I owe this gift to many people. People, with their unselfish random acts of kindness, special people that showed me how to change, passed on to me gifts—of gratitude, of seeing life through the eyes of a child. Special people like my wife who has helped me love deeper, reach higher, change for the better. I have to thank them all. They have guided, directed, and mentored me to enjoy where I am today celebrating life.

As this holiday season approaches with its tradition of family gatherings, coupled with a few more handshakes more hugs and smiles, I remember each and every one of us is capable of change, of making a difference, of doing well, of achieving the unachievable.

In this holiday season of tradition and New Year’s resolutions, commit to change, to make a contribution to the world. Peace starts within, let’s start there then work on the people we meet, and someday peace on earth just might happen. Pass on the gifts of empathy, compassion and kindness. Help one another, make a difference, a contribution. Miracles are attainable—even at the family table.

In gratitude, peace, love and laughter,

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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