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Natural Awakenings Central New Jersey

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Publishers Letter - December 2017

“Don’t worry, be happy”  

A holiday wish to all. 

“Peace on Earth” 

A holiday wish to the planet 

“Make Love Not War” 

A holiday wish to mankind 

“Pay it forward, serve others” 

A holiday wish for us. 

“Take a good look at myself and change what needs to be changed” 

A holiday wish to myself, and for my friends, and family. 

 

Remember that kindness works—for you and for others. Think how it might change your 2018. 

Remember to smile a lot, others will notice.  

Remember to look for what is good in every situation. If you do this for a year, think how different 2018 might look. 

And a few other “remembers.”  – Take a drive with no destination. Do good. Be positive. Practice patience. Change your mind. Examine yourself. Mentor someone. Volunteer and make a difference. Nurture yourself. Lighten up. Forgive. Change. Inspire. Be more loving. Risk. Relax. Learn a card trick. Dream. Meditate. Take responsibility. Don’t fight. Laugh. Be grateful. Practice self-control. Set boundaries. Take the time to be extra clear. Talk on a phone. Talk in person. Pray more. Exercise. Don’t text and drive. Learn…and learn…and learn. 

From all of us at Natural Awakenings, may your holiday season be filled with peace, love and laughter. See you in 2018! 

Joe 

 

 

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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