Skip to main content

Natural Awakenings Central New Jersey

Palo-Santo-Candles

Oceanfront Water-Fasting Retreat

The Balance for Life Retreat in Deerfield Beach, Florida, is offering medically supervised fasting retreats in an ideal, oceanfront location. Historically, animals and humans naturally adapted to challenging conditions when food availability vacillated between periods of abundance and extreme deprivation. With advances in food production, fasting ceased to be a consideration for many, yet research confirms that controlled periods of water-only fasting, also known as a water cleanse, may provide major health benefits.

“Fasting under resting conditions allows the body to redirect its energy and blood supply away from digestion and food use to the work of elimination and repair. The process of detoxification is enhanced as waste products and environmental toxins are more efficiently eliminated,” explains Dr. Frank Sabatino, DC, Ph.D., a leading expert on water-only fasting and director of the Balance for Life program.

The profound natural healing process that occurs during fasting reduces inflammation and pain throughout the entire body, allowing the body and immune system to “reboot and self-correct.” Those that have experienced fasting often report increased energy and overall health improvement, sometimes quite dramatically.

Sabatino explains, “Previous guests have seen remarkable results including reduced insulin dependency, a decrease in bad cholesterol levels, improved blood sugar, elimination of chronic pain, lower blood pressure and more.”

For more information, call 812-630-1922, 800-663-9292, email [email protected] or visit BalanceForLifeFlorida.com. See ad on page 59.

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

Follow Us On Facebook