Cutting edge information for those who embrace the natural, healthy and green living lifestyle for people, pets and planet. Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle. This month features a range of articles and briefs on Healing Power of Hugs, Wise Words from Anil Gupta, Stretching for Heart Health, The Thriving Heart, Chocolate Champions, Holistic Lifestyle for Dogs, Trends in Child Dentistry and so much more.